Photokeratitis, or sunburned eyes, can result from direct exposure to UV rays or reflected sunlight. Here’s what you need to know about this painful condition:
Causes:
– Direct exposure to UV rays
– Reflection of sunlight off surfaces like snow, ice, sand, water, and even buildings or cars
– Lack of proper eye protection during welding or tanning bed use
Symptoms:
– Redness, pain, swelling, headaches
– Tearing, blurred vision, eyelid twitching
– Sensitivity to light, gritty feeling in the eyes
Treatment:
– Get out of the sun and into a dark room
– Wear sunglasses and use a cool, damp washcloth to soothe irritation
– Take over-the-counter pain relievers and use eye drops to keep eyes moist
– Avoid rubbing or scratching the eyes, wearing contact lenses, applying makeup, or getting water in the eyes
Prevention:
– Invest in sunglasses that block UVA and UVB rays
– Wear protective eyewear even on overcast days
– Seek shade and wear a wide-brimmed hat outdoors
Although photokeratitis typically resolves within a few days, prolonged UV exposure can lead to more severe eye conditions like cataracts and macular degeneration. Protecting your eyes from UV rays is essential for long-term eye health.
